Ham and cheese pocket

1010

Made to overeat 10 / 100

Protein15 E%

Fiber6 g/Mcal

Energy density

2.5 kcal/g

Hard to stop

53/100

Per

35 g1 regular/large · 130 g100 g

Calories

256

Protein

(15%)

9 g

Fat

(42%)

12 g

Carbohydrates

(43%)

28 g

of which sugar

3 g

Fiber

2 g

Sodium

562 mg

Compare Ham and cheese pocket with another food ›

Per 100 g. Source: usda-survey-fndds #2708737 — listed by USDA as “Turnover or hot pocket, ham”.