sately

Iced coffee

92
Iced coffee

as eaten · per 100 ml: 24 kcal · 1.4 g protein · 0.1 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

a satiety booster

Exceptional fullness per calorie — but at only 24 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.

Three routes to fullness — one is enough

23% of kcal
95% water
4 g/Mcal

What pulls it down

7%

How scores work

Per

Calories
24
Protein
(23%)
1 g
Fat
(30%)
1 g
Carbohydrates
(47%)
3 g
of which sugar
2 g
Fiber
<1 g
Sodium
28 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Drinks

Higher-scoring drinks, ranked by fullness per calorie.

Compare Iced coffee with another food

Per 100 ml. Source: usda-survey-fndds #2710433 — listed by USDA as “Coffee, Iced Latte, with non-dairy milk”. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.