Liver and onions

7373

Solidly filling 73 / 100

Protein53 E%

Fiber4 g/Mcal

Energy density

1.3 kcal/g

Hard to stop

1/100

Per

22 g143 g1 cup · 202 g100 g

Calories

129

Protein

(53%)

17 g

Fat

(26%)

4 g

Carbohydrates

(21%)

7 g

of which sugar

2 g

Fiber

1 g

Sodium

276 mg

Compare Liver and onions with another food ›

Per 100 g. Source: usda-survey-fndds #2706876 — listed by USDA as “Liver, beef or calves, and onions”. Sately Pick: filling per calorie, with protein enough for a meal.