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Meat thin crust pizza

14

as eaten · per 100 g: 289 kcal · 13.1 g protein · 2.9 g fiber

engineered against fullness. A concentrated fat/sugar/salt combination that overrides fullness; protein does the heavy lifting.

satiety per calorie · 0–100 · not a virtue scale

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Why this score

Protein18% of calories
56/100
Low energy density289 kcal per 100 g
36/100
Fiber10 g per 1000 kcal
25/100
Hyper-palatabilityengineered fat · sugar · salt pattern
80%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

  • Protein floor applied — real protein keeps this above the bottom band despite everything else.

The numbers

Energy289 kcal
Protein13.1 g
Fat16.4 g
Carbohydrate23.6 g
…of which sugars3.1 g
Fiber2.9 g
Sodium641 mg

Per 100 g. Source: usda-fndds #2708689 — listed by USDA as “Pizza, with meat, whole wheat thin crust”. Every number is traceable, every score recomputable. How the score works. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.