Mofongo

1111

Made to overeat 11 / 100

Protein15 E%

Fiber4 g/Mcal

Energy density

3.6 kcal/g

Hard to stop

47/100

Per

1 ball (3" dia) · 64 g1 cup · 200 g100 g

Calories

358

Protein

(15%)

13 g

Fat

(57%)

23 g

Carbohydrates

(29%)

27 g

of which sugar

15 g

Fiber

1 g

Sodium

349 mg

Compare Mofongo with another food ›

Per 100 g. Source: usda-survey-fndds #2710139 — listed by USDA as “Green plantain with cracklings, Puerto Rican style”.