
Olive oil
7as eaten · per 100 g: 900 kcal · 0.0 g protein · 0.0 g fiber
engineered against fullness. Dense calories with little protein or volume to fill you up.
satiety per calorie · 0–100 · not a virtue scale
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Why this score
Protein0% of calories
0/100
Low energy density900 kcal per 100 g
4/100
Fiber0 g per 1000 kcal
0/100
Hyper-palatabilityno engineered pattern detected
−0%
The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.
The numbers
| Energy | 900 kcal |
| Protein | 0.0 g |
| Fat | 100.0 g |
| Carbohydrate | 0.0 g |
| …of which sugars | 0.0 g |
| Fiber | 0.0 g |
| Sodium | 2 mg |
Per 100 g. Source: usda-survey-fndds #2710186. Every number is traceable, every score recomputable. How the score works.
Recipes with olive oil
- 69Hot honey beef & sweet potato bowl699 kcal · 47 g protein per serving
- 49Marry Me chicken468 kcal · 47 g protein per serving
- 69Chicken shawarma crispy rice salad544 kcal · 37 g protein per serving
- 64Dense bean salad with chicken418 kcal · 25 g protein per serving
- 55Crispy smashed potato salad290 kcal · 8 g protein per serving