Olive oil
18
as eaten · per 100 g: 900 kcal · 0.0 g protein · 0.0 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
engineered against fullnessDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
0% of kcal
0% water
0 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 900
- Protein
- (0%)
- 0 g
- Fat
- (100%)
- 100 g
- Carbohydrates
- (0%)
- 0 g
- of which sugar
- 0 g
- Fiber
- 0 g
- Sodium
- 2 mg
Percentages are the share of calories from each macronutrient.
Compare Olive oil with another food
Recipes with olive oil
- 46Hot honey beef & sweet potato bowl699 kcal · 47 g protein per serving
- 54Marry Me chicken493 kcal · 47 g protein per serving
- 50Chicken shawarma crispy rice salad529 kcal · 37 g protein per serving
- 61Dense bean salad with chicken441 kcal · 37 g protein per serving
- 49Crispy smashed potato salad290 kcal · 8 g protein per serving
- 74Golumpki soup305 kcal · 22 g protein per serving
- 45Whipped feta dip169 kcal · 10 g protein per serving
- 56Roasted cabbage steaks171 kcal · 5 g protein per serving
- 54Ditalini chopped salad265 kcal · 11 g protein per serving
- 46Lemony white bean dip126 kcal · 5 g protein per serving
- 18Chimichurri143 kcal · 0 g protein per serving
- 78White chicken chili300 kcal · 32 g protein per serving
- 59Creamy Tuscan chickpea soup310 kcal · 16 g protein per serving
- 54Whole roast chicken558 kcal · 52 g protein per serving
- 60Marinara sauce106 kcal · 2 g protein per serving
- 49Chicken parmesan621 kcal · 55 g protein per serving
- 72Cottage cheese chicken parm397 kcal · 49 g protein per serving
- 83Chicken noodle soup234 kcal · 19 g protein per serving
- 33Avocado toast380 kcal · 13 g protein per serving
- 45Spaghetti and meatballs656 kcal · 38 g protein per serving
- 39Baked feta pasta649 kcal · 25 g protein per serving
- 40Marry me chickpeas405 kcal · 15 g protein per serving
- 32Caesar salad318 kcal · 7 g protein per serving
- 37Italian pasta salad410 kcal · 16 g protein per serving
- 39Air fryer smashed potatoes240 kcal · 5 g protein per serving
- 35Hummus210 kcal · 7 g protein per serving
- 17Basil pesto175 kcal · 3 g protein per serving
- 41Shrimp scampi518 kcal · 28 g protein per serving
- 51Roasted brussels sprouts194 kcal · 9 g protein per serving
- 46Greek salad245 kcal · 8 g protein per serving
- 49Tzatziki101 kcal · 6 g protein per serving
- 3Balsamic vinaigrette136 kcal · 0 g protein per serving
- 32Spaghetti aglio e olio732 kcal · 22 g protein per serving
- 40Caprese salad265 kcal · 12 g protein per serving
- 64Garlic green beans90 kcal · 3 g protein per serving
- 28Bruschetta166 kcal · 4 g protein per serving
- 49Cowboy caviar185 kcal · 6 g protein per serving
- 34Chicken alfredo940 kcal · 50 g protein per serving
- 55Roasted asparagus103 kcal · 3 g protein per serving
- 45Chicken caesar salad524 kcal · 39 g protein per serving
- 33Homemade pizza505 kcal · 25 g protein per serving
- 31Pepperoni pizza584 kcal · 27 g protein per serving
- 29Sausage and peppers556 kcal · 23 g protein per serving
- 49Lemon quinoa salad240 kcal · 8 g protein per serving
- 64Sheet-pan roasted vegetables109 kcal · 3 g protein per serving
- 72Cucumber tomato salad94 kcal · 1 g protein per serving
- 46Quinoa black bean bowl492 kcal · 16 g protein per serving
- 59Chicken souvlaki skewers328 kcal · 34 g protein per serving
- 40Cilantro lime rice230 kcal · 4 g protein per serving
- 16Garlic herb marinade144 kcal · 0 g protein per serving
- 24Yogurt garlic aioli94 kcal · 2 g protein per serving
Per 100 g. Source: usda-survey-fndds #2710186. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.