Ostrich

8282

Exceptionally filling 82 / 100

Protein62 E%

Fiber0 g/Mcal

Energy density

1.7 kcal/g

Hard to stop

0/100

Per

1 cup · 135 g100 g

Calories

174

Protein

(62%)

26 g

Fat

(38%)

7 g

Carbohydrates

(0%)

0 g

of which sugar

0 g

Fiber

0 g

Sodium

402 mg

Compare Ostrich with another food ›

Per 100 g. Source: usda-survey-fndds #2705928. Sately Pick: filling per calorie, with protein enough for a meal.