Palak paneer

5454

Solidly filling 54 / 100

Protein22 E%

Fiber9 g/Mcal

Energy density

1.0 kcal/g

Hard to stop

2/100

Per

1 cup · 200 g100 g

Calories

101

Protein

(22%)

5 g

Fat

(63%)

7 g

Carbohydrates

(15%)

4 g

of which sugar

2 g

Fiber

1 g

Sodium

242 mg

Compare Palak paneer with another food ›

Per 100 g. Source: usda-survey-fndds #2709631 — listed by USDA as “Palak Paneer”.