Poha (flattened rice)
2727Per
- Calories
- 163
- Protein
- (8%)
- 3 g
- Fat
- (34%)
- 6 g
- Carbohydrates
- (59%)
- 24 g
- of which sugar
- 1 g
- Fiber
- 1 g
- Sodium
- 218 mg
More filling options
Higher-scoring rice, noodles & curry, best first.
Compare Poha (flattened rice) with another food
Per 100 g. Source: curated.