Prepared lemonade

as eaten · per 100 ml: 14 kcal · 0.0 g protein · 0.0 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

solidly filling

Concentrated sugar, with little protein or fiber to slow it down; very low energy density — a lot of food for few calories.

Three routes to fullness — one is enough

0% of kcal

96% water

0 g/Mcal

What pulls it down

45%

How scores work

Per

Calories: 14
Protein: (0%); 0 g
Fat: (2%); <1 g
Carbohydrates: (98%); 4 g
of which sugar: 4 g
Fiber: 0 g
Sodium: 6 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Sweet drinks

Higher-scoring sweet drinks, ranked by fullness per calorie.

Compare Prepared lemonade with another food

Per 100 ml. Source: usda-sr-legacy #174859 — listed by USDA as “Lemonade, powder, prepared with water”. Every number is traceable, every score recomputable. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.