sately

Raw oysters

87
Raw oysters

as eaten · per 100 g: 51 kcal · 5.7 g protein · 0.0 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

exceptionally filling

Very low energy density — a lot of food for few calories.

Three routes to fullness — one is enough

47% of kcal
90% water
0 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories
51
Protein
(47%)
6 g
Fat
(31%)
2 g
Carbohydrates
(22%)
3 g
of which sugar
1 g
Fiber
0 g
Sodium
85 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Fish & seafood

Higher-scoring fish & seafood, ranked by fullness per calorie.

Compare Raw oysters with another food

Per 100 g. Source: usda-sr-legacy #171978 — listed by USDA as “Mollusks, oyster, eastern, wild, raw”. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.