Restaurant waffle

11

Made to overeat 1 / 100

Protein8 E%

Fiber6 g/Mcal

Energy density

4.2 kcal/g

Hard to stop

74/100

Per

10 g1 small waffle · 40 g1 medium waffle · 75 g100 g

Calories

428

Protein

(8%)

8 g

Fat

(56%)

26 g

Carbohydrates

(36%)

39 g

of which sugar

8 g

Fiber

2 g

Sodium

620 mg

Compare Restaurant waffle with another food ›

Per 100 g. Source: usda-survey-fndds #2708320 — listed by USDA as “Waffle, plain, fast food / restaurant”.