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Rotisserie chicken breast

Rotisserie chicken breast

50

as eaten · per 100 g: 175 kcal · 26.4 g protein · 0.0 g fiber

solidly filling. Protein does the heavy lifting.

satiety per calorie · 0–100 · not a virtue scale

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Why this score

Protein60% of calories
81/100
Low energy density175 kcal per 100 g
54/100
Fiber0 g per 1000 kcal
0/100
Hyper-palatabilityengineered fat · sugar · salt pattern
29%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

    The numbers

    Energy175 kcal
    Protein26.4 g
    Fat7.7 g
    Carbohydrate0.1 g
    …of which sugars0.1 g
    Fiber0.0 g
    Sodium329 mg

    Per 100 g. Source: usda-fndds #2705963 — listed by USDA as “Chicken breast, rotisserie, skin eaten”. Every number is traceable, every score recomputable. How the score works. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.