Sambar

6767

Solidly filling 67 / 100

Protein21 E% · 4.3 g/100 g

Fiber50 g/Mcal

Energy density

0.8 kcal/g

Hard to stop

1/100

Per

1 cup · 248 g100 g

Calories

86

Protein

(21%)

4 g

Fat

(30%)

3 g

Carbohydrates

(48%)

12 g

of which sugar

2 g

Fiber

4 g

Sodium

207 mg

Compare Sambar with another food ›

Per 100 g. Source: usda-survey-fndds #2707430 — listed by USDA as “Sambar, vegetable stew”.