Onion

8787

A satiety booster 87 / 100

Can't fill you up alone — pair it with protein.

Protein12 E% · 1.2 g/100 g

Fiber49 g/Mcal

Energy density

0.4 kcal/g

Hard to stop

3/100

Per

1 skiva · 15 g1 dl · 68 g1 st · 148 g100 g

Calories

39

Protein

(12%)

1 g

Fat

(2%)

<1 g

Carbohydrates

(85%)

9 g

of which sugar

5 g

Fiber

2 g

Sodium

3 mg

Compare Onion with another food ›

Per 100 g. Source: livsmedelsverket #344 — listed by USDA as “Lök gul”. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.