Red onion

8282

A satiety booster 82 / 100

Can't fill you up alone — pair it with protein.

Protein11 E% · 1.2 g/100 g

Fiber44 g/Mcal

Energy density

0.5 kcal/g

Hard to stop

4/100

Per

1 msk hackad · 10 g1 st · 148 g100 g

Calories

46

Protein

(11%)

1 g

Fat

(2%)

<1 g

Carbohydrates

(88%)

11 g

of which sugar

5 g

Fiber

2 g

Sodium

3 mg

Compare Red onion with another food ›

Per 100 g. Source: livsmedelsverket #4947 — listed by USDA as “Lök röd”. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.