Diced beef for stewing, raw

7777

Exceptionally filling 77 / 100

Protein57 E%

Fiber0 g/Mcal

Energy density

1.4 kcal/g

Hard to stop

0/100

Per

125 g100 g

Calories

145

Protein

(57%)

21 g

Fat

(43%)

7 g

Carbohydrates

(0%)

0 g

of which sugar

0 g

Fiber

0 g

Sodium

68 mg

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Per 100 g. Source: livsmedelsverket #961 — listed by USDA as “Nöt grytbitar rå”. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. Sately Pick: filling per calorie, with protein enough for a meal.