Beef shank, raw

Beef shank, raw94

Per

Calories
108
Protein
(77%)
21 g
Fat
(24%)
3 g
Carbohydrates
(0%)
0 g
of which sugar
0 g
Fiber
0 g
Sodium
66 mg

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Recipes with beef shank, raw

Per 100 g. Source: livsmedelsverket #955 — listed by USDA as “Nöt lägg rå”. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. Sately Pick: filling per calorie, with protein enough for a meal.