Seaweed salad
6262Per 100 g
- Calories
- 109
- Protein
- (28%)
- 7 g
- Fat
- (51%)
- 6 g
- Carbohydrates
- (21%)
- 8 g
- of which sugar
- 3 g
- Fiber
- 5 g
- Sodium
- 331 mg
More filling options
Higher-scoring salads, best first.
Compare Seaweed salad with another food
Recipes with seaweed salad
Per 100 g. Source: au-ausnut-2023 #F010988 — listed by USDA as “Salad, seaweed”.





