Stuffed jalapeno
20
as eaten · per 100 g: 241 kcal · 8.8 g protein · 2.5 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
14% of kcal
58% water
10 g/Mcal
What pulls it down
6%
23%
Per
- Calories
- 241
- Protein
- (14%)
- 9 g
- Fat
- (59%)
- 16 g
- Carbohydrates
- (27%)
- 17 g
- of which sugar
- 4 g
- Fiber
- 3 g
- Sodium
- 444 mg
Percentages are the share of calories from each macronutrient.
Better in this aisle
Tomatoes & peppersHigher-scoring tomatoes & peppers, ranked by fullness per calorie.
Compare Stuffed jalapeno with another food
Per 100 g. Source: usda-survey-fndds #2710045 — listed by USDA as “Stuffed jalapeno pepper”. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.