Sugar-free syrup
81

as eaten · per 100 g: 51 kcal · 0.8 g protein · 0.7 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
exceptionally fillingVery low energy density — a lot of food for few calories.
Three routes to fullness — one is enough
6% of kcal
87% water
14 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 51
- Protein
- (6%)
- 1 g
- Fat
- (0%)
- 0 g
- Carbohydrates
- (94%)
- 12 g
- of which sugar
- <1 g
- Fiber
- 1 g
- Sodium
- 210 mg
Percentages are the share of calories from each macronutrient.
Better in this aisle
Condiments & saucesHigher-scoring condiments & sauces, ranked by fullness per calorie.
Compare Sugar-free syrup with another food
Per 100 g. Source: usda-sr-legacy #169878 — listed by USDA as “Syrups, sugar free”. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.




