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Thick crust wheat pizza

14

as eaten · per 100 g: 265 kcal · 11.4 g protein · 3.9 g fiber

engineered against fullness. A concentrated fat/sugar/salt combination that overrides fullness; protein does the heavy lifting.

satiety per calorie · 0–100 · not a virtue scale

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Why this score

Protein17% of calories
55/100
Low energy density265 kcal per 100 g
39/100
Fiber15 g per 1000 kcal
33/100
Hyper-palatabilityengineered fat · sugar · salt pattern
74%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

    The numbers

    Energy265 kcal
    Protein11.4 g
    Fat10.4 g
    Carbohydrate33.0 g
    …of which sugars3.8 g
    Fiber3.9 g
    Sodium548 mg

    Per 100 g. Source: usda-fndds #2708688 — listed by USDA as “Pizza, cheese, whole wheat thick crust”. Every number is traceable, every score recomputable. How the score works. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.