Tofu stir-fry

5656

Solidly filling 56 / 100

Protein18 E% · 4.1 g/100 g

Fiber13 g/Mcal

Energy density

0.9 kcal/g

Hard to stop

2/100

Per

1 cup · 217 g100 g

Calories

92

Protein

(18%)

4 g

Fat

(65%)

7 g

Carbohydrates

(18%)

5 g

of which sugar

2 g

Fiber

1 g

Sodium

216 mg

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Per 100 g. Source: usda-survey-fndds #2707476 — listed by USDA as “Tofu and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, with soy-based sauce”.