Trail mix
10as eaten · per 100 g: 503 kcal · 11.7 g protein · 5.9 g fiber
engineered against fullness. A concentrated fat/sugar/salt combination that overrides fullness.
satiety per calorie · 0–100 · not a virtue scale
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Why this score
Protein9% of calories
40/100
Low energy density503 kcal per 100 g
17/100
Fiber12 g per 1000 kcal
28/100
Hyper-palatabilityengineered fat · sugar · salt pattern
−73%
The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.
The numbers
| Energy | 503 kcal |
| Protein | 11.7 g |
| Fat | 32.3 g |
| Carbohydrate | 48.3 g |
| …of which sugars | 34.9 g |
| Fiber | 5.9 g |
| Sodium | 146 mg |
Per 100 g. Source: usda-survey-fndds #2707577 — listed by USDA as “Trail mix with chocolate”. Every number is traceable, every score recomputable. How the score works.