Vegetable soup

9696

A satiety booster 96 / 100

Can't fill you up alone — pair it with protein.

Protein13 E% · 0.8 g/100 g

Fiber39 g/Mcal

Energy density

0.3 kcal/g

Hard to stop

2/100

Per

1 cup · 245 g100 g

Calories

27

Protein

(13%)

1 g

Fat

(16%)

<1 g

Carbohydrates

(71%)

5 g

of which sugar

1 g

Fiber

1 g

Sodium

243 mg

Compare Vegetable soup with another food ›

Per 100 g. Source: usda-survey-fndds #2710113 — listed by USDA as “Soup, vegetable”.