Vegetable stew

8686

A satiety booster 86 / 100

Can't fill you up alone — pair it with protein.

Protein13 E% · 1.4 g/100 g

Fiber48 g/Mcal

Energy density

0.4 kcal/g

Hard to stop

2/100

Per

1 cup · 255 g100 g

Calories

47

Protein

(13%)

1 g

Fat

(5%)

<1 g

Carbohydrates

(82%)

10 g

of which sugar

3 g

Fiber

2 g

Sodium

296 mg

Compare Vegetable stew with another food ›

Per 100 g. Source: usda-survey-fndds #2710063 — listed by USDA as “Stew, vegetable”.