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Vegetarian hot dog

22

as eaten · per 100 g: 233 kcal · 19.6 g protein · 3.9 g fiber

easy to overeat. A concentrated fat/sugar/salt combination that overrides fullness; protein does the heavy lifting.

satiety per calorie · 0–100 · not a virtue scale

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Why this score

Protein34% of calories
71/100
Low energy density233 kcal per 100 g
44/100
Fiber17 g per 1000 kcal
36/100
Hyper-palatabilityengineered fat · sugar · salt pattern
68%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

    The numbers

    Energy233 kcal
    Protein19.6 g
    Fat13.7 g
    Carbohydrate7.7 g
    …of which sugars0.0 g
    Fiber3.9 g
    Sodium471 mg

    Per 100 g. Source: usda-fndds #2707470 — listed by USDA as “Hot dog, vegetarian”. Every number is traceable, every score recomputable. How the score works. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.