Whipped butter

as eaten · per 100 g: 731 kcal · 0.5 g protein · 0.0 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

engineered against fullness

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

0% of kcal

20% water

0 g/Mcal

What pulls it down

How scores work

Per

Calories: 731
Protein: (0%); <1 g
Fat: (100%); 78 g
Carbohydrates: (0%); 0 g
of which sugar: <1 g
Fiber: 0 g
Sodium: 583 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Butter & spreads

Higher-scoring butter & spreads, ranked by fullness per calorie.

Compare Whipped butter with another food

Per 100 g. Source: usda-sr-legacy #173411 — listed by USDA as “Butter, whipped, with salt”. Every number is traceable, every score recomputable. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.