Why this score
a satiety boosterExceptional fullness per calorie — but at only 24 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.
Three routes to fullness — one is enough
7% of kcal
94% water
16 g/Mcal
What pulls it down
37%
Per
- Calories
- 148
- Protein
- (7%)
- 2 g
- Fat
- (6%)
- 1 g
- Carbohydrates
- (88%)
- 31 g
- of which sugar
- 31 g
- Fiber
- 2 g
- Sodium
- 20 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Boost JuiceHigher-scoring, from Boost Juice’s own “Drinks” in Australia.
Nutrition as published by Boost Juice — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.