Why this score
easy to overeatConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
7% of kcal
84% water
6 g/Mcal
What pulls it down
47%
Per
- Calories
- 310
- Protein
- (7%)
- 6 g
- Fat
- (10%)
- 4 g
- Carbohydrates
- (82%)
- 63 g
- of which sugar
- 56 g
- Fiber
- 2 g
- Sodium
- 103 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Boost JuiceHigher-scoring, from Boost Juice’s own “Drinks” in Australia.
Nutrition as published by Boost Juice — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.