Why this score
solidly fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
20% of kcal
84% water
12 g/Mcal
What pulls it down
9%
Per
- Calories
- 312
- Protein
- (20%)
- 16 g
- Fat
- (12%)
- 4 g
- Carbohydrates
- (67%)
- 52 g
- of which sugar
- 39 g
- Fiber
- 4 g
- Sodium
- 124 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Boost JuiceHigher-scoring, from Boost Juice’s own “Drinks” in Australia.
Nutrition as published by Boost Juice — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.