Why this score
solidly fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
23% of kcal
90% water
0 g/Mcal
What pulls it down
9%
Per
- Calories
- 103
- Protein
- (23%)
- 6 g
- Fat
- (47%)
- 5 g
- Carbohydrates
- (30%)
- 8 g
- of which sugar
- 7 g
- Fiber
- 0 g
- Sodium
- 69 mg
Percentages are the share of calories from each macronutrient.
Alternatives
The Coffee ClubHigher-scoring, from The Coffee Club’s own “HOT DRINKS” in Australia.
Nutrition as published by The Coffee Club — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.