Why this score
moderately fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
16% of kcal
84% water
0 g/Mcal
What pulls it down
20%
5%
Per
- Calories
- 174
- Protein
- (16%)
- 7 g
- Fat
- (35%)
- 7 g
- Carbohydrates
- (49%)
- 22 g
- of which sugar
- 22 g
- Fiber
- 0 g
- Sodium
- 83 mg
Percentages are the share of calories from each macronutrient.
Alternatives
The Coffee ClubHigher-scoring, from The Coffee Club’s own “HOT DRINKS” in Australia.
Nutrition as published by The Coffee Club — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.