Garlic Three Cheese Pizza

48 g protein · 956 cals · 350 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

20% of kcal

46% water

0 g/Mcal

What pulls it down

44%

How scores work

Per

Calories: 956
Protein: (20%); 48 g
Fat: (41%); 43 g
Carbohydrates: (39%); 93 g
of which sugar: 14 g
Fiber: 0 g
Sodium: 1,550 mg

Percentages are the share of calories from each macronutrient.

Alternatives

The Coffee Club

Higher-scoring, from The Coffee Club’s own “Dinner Menu” in Australia.

47
Bangers & Mash48 g protein · 748 cals · 613 g
44
Steak Frites82 g protein · 994 cals · 454 g
39
Mushroom Risotto24 g protein · 639 cals · 483 g
38
Rump Steak w/ Chips & Salad53 g protein · 762 cals · 402 g
38
Chilli Prawn Linguine35 g protein · 618 cals · 446 g

Nutrition as published by The Coffee Club — check it yourself. Product photograph © The Coffee Club, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 151 items on the Australia The Coffee Club menu