The Coffee Club · Lunch Menu
Ham, Cheese Tomato Toastie w/ Chips
11
32 g protein · 937 cals · 383 g
Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
14% of kcal
53% water
0 g/Mcal
What pulls it down
2%
49%
Per
- Calories
- 937
- Protein
- (14%)
- 32 g
- Fat
- (45%)
- 46 g
- Carbohydrates
- (41%)
- 95 g
- of which sugar
- 7 g
- Fiber
- 0 g
- Sodium
- 2,040 mg
Percentages are the share of calories from each macronutrient.
Alternatives
The Coffee ClubHigher-scoring, from The Coffee Club’s own “Lunch Menu” in Australia.
Nutrition as published by The Coffee Club — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.