Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
15% of kcal
63% water
0 g/Mcal
What pulls it down
8%
15%
Per
- Calories
- 480
- Protein
- (15%)
- 18 g
- Fat
- (59%)
- 31 g
- Carbohydrates
- (26%)
- 31 g
- of which sugar
- 9 g
- Fiber
- 0 g
- Sodium
- 550 mg
Percentages are the share of calories from each macronutrient.
Alternatives
The Coffee ClubHigher-scoring, from The Coffee Club’s own “Kids Menu” in Australia.
Nutrition as published by The Coffee Club — check it yourself. Product photograph © The Coffee Club, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.