Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does.
Three routes to fullness — one is enough
9% of kcal
76% water
0 g/Mcal
What pulls it down
13%
22%
Per
- Calories
- 412
- Protein
- (9%)
- 9 g
- Fat
- (54%)
- 24 g
- Carbohydrates
- (37%)
- 37 g
- of which sugar
- 8 g
- Fiber
- 0 g
- Sodium
- 1,646 mg
Percentages are the share of calories from each macronutrient.
Alternatives
The Coffee ClubHigher-scoring, from The Coffee Club’s own “Lunch Menu” in Australia.
Nutrition as published by The Coffee Club — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.