Why this score
easy to overeatLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
14% of kcal
81% water
0 g/Mcal
What pulls it down
22%
6%
Per
- Calories
- 310
- Protein
- (14%)
- 11 g
- Fat
- (35%)
- 12 g
- Carbohydrates
- (51%)
- 39 g
- of which sugar
- 31 g
- Fiber
- 0 g
- Sodium
- 226 mg
Percentages are the share of calories from each macronutrient.
Alternatives
The Coffee ClubHigher-scoring, from The Coffee Club’s own “HOT DRINKS” in Australia.
Nutrition as published by The Coffee Club — check it yourself. Product photograph © The Coffee Club, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.