Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
14% of kcal
81% water
0 g/Mcal
What pulls it down
23%
7%
Per
- Calories
- 180
- Protein
- (14%)
- 6 g
- Fat
- (37%)
- 7 g
- Carbohydrates
- (49%)
- 22 g
- of which sugar
- 17 g
- Fiber
- 0 g
- Sodium
- 129 mg
Percentages are the share of calories from each macronutrient.
Alternatives
The Coffee ClubHigher-scoring, from The Coffee Club’s own “HOT DRINKS” in Australia.
Nutrition as published by The Coffee Club — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.