The Coffee Club · Dinner Menu
Spaghetti Meatballs
30
31 g protein · 681 cals · 426 g
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
18% of kcal
69% water
0 g/Mcal
What pulls it down
4%
17%
Per
- Calories
- 681
- Protein
- (18%)
- 31 g
- Fat
- (40%)
- 30 g
- Carbohydrates
- (41%)
- 69 g
- of which sugar
- 12 g
- Fiber
- 0 g
- Sodium
- 1,050 mg
Percentages are the share of calories from each macronutrient.
Alternatives
The Coffee ClubHigher-scoring, from The Coffee Club’s own “Dinner Menu” in Australia.
Nutrition as published by The Coffee Club — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.