The Coffee Club · Lunch Menu
Steak Sandwich w/ Chips
28
58 g protein · 1090 cals · 601 g
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
22% of kcal
64% water
0 g/Mcal
What pulls it down
3%
20%
Per
- Calories
- 1,090
- Protein
- (22%)
- 58 g
- Fat
- (38%)
- 45 g
- Carbohydrates
- (41%)
- 109 g
- of which sugar
- 19 g
- Fiber
- 0 g
- Sodium
- 1,660 mg
Percentages are the share of calories from each macronutrient.
Alternatives
The Coffee ClubHigher-scoring, from The Coffee Club’s own “Lunch Menu” in Australia.
Nutrition as published by The Coffee Club — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.



