Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
2% of kcal
34% water
0 g/Mcal
What pulls it down
67%
68%
Per
- Calories
- 1,054
- Protein
- (2%)
- 6 g
- Fat
- (53%)
- 61 g
- Carbohydrates
- (45%)
- 118 g
- of which sugar
- 36 g
- Fiber
- 0 g
- Sodium
- 1,308 mg
Percentages are the share of calories from each macronutrient.
Alternatives
The Coffee ClubHigher-scoring, from The Coffee Club’s own “Lunch Menu” in Australia.
Nutrition as published by The Coffee Club — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.