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The Coffee Club · Lunch Menu

Tuna Melt Toastie

10
Tuna Melt Toastie

31 g protein · 899 cals · 304 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

14% of kcal
47% water
0 g/Mcal

What pulls it down

8%
49%

How scores work

Per

Calories
899
Protein
(14%)
31 g
Fat
(54%)
53 g
Carbohydrates
(32%)
72 g
of which sugar
12 g
Fiber
0 g
Sodium
1,640 mg

Percentages are the share of calories from each macronutrient.

Higher-scoring, from The Coffee Club’s own “Lunch Menu” in Australia.

Nutrition as published by The Coffee Club — check it yourself. Product photograph © The Coffee Club, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 151 items on the Australia The Coffee Club menu