Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
10% of kcal
15% water
8 g/Mcal
What pulls it down
54%
Per
- Calories
- 340
- Protein
- (10%)
- 8 g
- Fat
- (54%)
- 20 g
- Carbohydrates
- (36%)
- 30 g
- of which sugar
- 1 g
- Fiber
- 3 g
- Sodium
- 278 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Guzman y GomezHigher-scoring, from Guzman y Gomez’s own “Little G’s Nachos” in Australia.
- Mild Grilled Chicken Little G’s Nachos22 g protein · 412 cals · 120 g
19 - Mild Shredded Beef Brisket Little G’s Nachos22 g protein · 428 cals · 120 g
19 - Mild Sautéed Vegetables with Guacamole Little G’s Nachos9 g protein · 429 cals · 155 g
18 - Mild Pulled Pork Little G’s Nachos19 g protein · 405 cals · 120 g
17 - Mild Ground Beef Little G’s Nachos16 g protein · 439 cals · 120 g
15
Nutrition as published by Guzman y Gomez — check it yourself. Product photograph © Guzman y Gomez, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.