Mild Ground Beef Burrito

37 g protein · 828 cals · 480 g

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

18% of kcal

65% water

10 g/Mcal

What pulls it down

25%

How scores work

Per

Calories: 828
Protein: (18%); 37 g
Fat: (37%); 34 g
Carbohydrates: (46%); 94 g
of which sugar: 6 g
Fiber: 8 g
Sodium: 1,950 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Guzman y Gomez

Higher-scoring, from Guzman y Gomez’s own “Burrito” in Australia.

36
Mild Grilled Chicken Burrito48 g protein · 773 cals · 480 g
34
Mild Pulled Pork Burrito42 g protein · 759 cals · 480 g
33
Mild Shredded Beef Brisket Burrito48 g protein · 806 cals · 480 g
30
Mild Sautéed Vegetables with Guacamole Burrito24 g protein · 808 cals · 550 g

Nutrition as published by Guzman y Gomez — check it yourself. Product photograph © Guzman y Gomez, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 252 items on the Australia Guzman y Gomez menu