Guzman y Gomez · Nacho Fries

Mild Pulled Pork Nacho Fries

44 g protein · 1000 cals · 480 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

18% of kcal

64% water

7 g/Mcal

What pulls it down

13%

How scores work

Per

Calories: 1,000
Protein: (18%); 44 g
Fat: (58%); 64 g
Carbohydrates: (25%); 61 g
of which sugar: 5 g
Fiber: 7 g
Sodium: 1,710 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Guzman y Gomez

Higher-scoring, from Guzman y Gomez’s own “Nacho Fries” in Australia.

30
Mild Grilled Chicken Nacho Fries50 g protein · 1020 cals · 480 g
29
Mild Shredded Beef Brisket Nacho Fries50 g protein · 1050 cals · 480 g

Nutrition as published by Guzman y Gomez — check it yourself. Product photograph © Guzman y Gomez, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 252 items on the Australia Guzman y Gomez menu