Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
11% of kcal
65% water
14 g/Mcal
What pulls it down
2%
20%
Per
- Calories
- 1,020
- Protein
- (11%)
- 27 g
- Fat
- (56%)
- 63 g
- Carbohydrates
- (33%)
- 83 g
- of which sugar
- 9 g
- Fiber
- 14 g
- Sodium
- 1,620 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Guzman y GomezHigher-scoring, from Guzman y Gomez’s own “Nachos” in Australia.
Nutrition as published by Guzman y Gomez — check it yourself. Product photograph © Guzman y Gomez, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.