Guzman y Gomez · Little G’s Bowl
Mild Shredded Beef Brisket Little G’s Bowl
23
23 g protein · 449 cals · 214 g
Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
21% of kcal
59% water
2 g/Mcal
What pulls it down
28%
Per
- Calories
- 449
- Protein
- (21%)
- 23 g
- Fat
- (42%)
- 21 g
- Carbohydrates
- (37%)
- 42 g
- of which sugar
- 1 g
- Fiber
- 1 g
- Sodium
- 760 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Guzman y GomezHigher-scoring, from Guzman y Gomez’s own “Little G’s Bowl” in Australia.
Nutrition as published by Guzman y Gomez — check it yourself. Product photograph © Guzman y Gomez, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.