Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
23% of kcal
55% water
0 g/Mcal
What pulls it down
2%
18%
Per
- Calories
- 592
- Protein
- (23%)
- 35 g
- Fat
- (56%)
- 37 g
- Carbohydrates
- (21%)
- 31 g
- of which sugar
- 7 g
- Fiber
- 0 g
- Sodium
- 1,048 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Hungry Jack'sHigher-scoring, from Hungry Jack's own “BREAKFAST” in Australia.
Nutrition as published by Hungry Jack's — check it yourself. Product photograph © Hungry Jack's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.