Jack's Café Flat White Medium Skim

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

What pulls it down

How scores work ›

Calories

174

Protein

(29%)

13 g

Fat

(5%)

1 g

Carbohydrates

(65%)

28 g

of which sugar

12 g

Fiber

0 g

Sodium

118 mg

Percentages are the share of calories from each macronutrient.